Counselling support with Kelly.
Individual and couples therapy sessions in-person, in nature, or online. Check out the blog section for group therapy offerings.
My approach
Let me support you as you explore your sense of self, how you relate to others and the impact of the world and environment around you. I pull tools from non-violent communication, mindfulness-based therapy, somatic therapy, and emotion-focused therapy (EFT). Let’s co-create intentional space for emotional expression, finding our way towards authenticity.
For the helpers
With years of experience as a support worker, I have a special interest in helping the helpers. What drew you into being a caring person, a support, an empath, a therapist? As you nurture these skills, how do you fill your own cup? Reach out to begin your own therapeutic journey with me by your side.
In-person and online support.
Kelly works out of Comox Valley Counselling West, in Tin Town, Courtenay.
Kelly offers nature-based sessions, if you would like to work outdoors, please express this interest during our initial consultation call.
Can’t make it into the office? Let’s book an online session, we can connect from anywhere with a secure network connection.
“Kelly, I want to express my gratitude for our session today. You really showed up for me when I needed someone, you helped me work through all of those really intense feelings that I was holding onto. After a little time to process, I feel so much lighter, calmer and more confident in my ability to express myself and advocate for my needs.”
