Counselling support for individuals, groups and relationships.
Services
Consultation
Reach out if you would like to book a consultation. Engage in a supportive and non-judgmental conversation to see if your therapeutic needs align with Kelly’s approach and presence. Explore your vision and ask any questions you might have.
15 mins | $0
Individual Counselling
Build a therapeutic relationship with Kelly, creating a personalized care plan that hold your needs, safety, and growth at its center. Person-centered therapy holds the individual as the expert of their own experience, the therapist supports and facilitates their self-actualization.
50 mins | $120
Relationship Counselling
Using emotion-focused couples therapy, Kelly initially meets with the couple to gain insight into their dynamic, like a fly on the wall. Subsequent sessions explore concepts such as family of origin and development of coping strategies in early attachment and how these impact the current relationship.
65 mins | $140
Group Therapy
Kelly offers group therapy sessions with a second facilitator on a semi-regular basis. Please keep and eye out for upcoming groups on the blog page. Or, if you have an idea for a topic that you would love to explore in a group context, please contact me!
Series length varies | Cost based on series length
“Kelly is warm, gentle, and approachable. She has a great sense of humour and I really appreciated sharing some laughs together! I instantly felt at ease during our first session - she made me feel relaxed, safe, and respected.”
— D.C.
“Kelly, I deeply value the work we do together, and I really do think that you are helping me push myself to grow in the ways I need to and break down barriers that have protected yet hindered me throughout my experiences. I am so honored to know you and have you as a guide in my life. Thank you, from the bottom of my heart, for all that you do for me.”
— M.K
